Let's make a change

Programs

Life Coaching

This is aimed at women who want to refocus on their true self. A self-transformation. Perhaps you have already experienced it in one or other area of your life...

Sometimes you feel lost due to issues such as career, toxic relationships, but also false circles of friends, many have strayed from the question and the path: ‘Where is my place and my role in society?’

Who am I and how has my environment changed with me?

Sometimes it is simply important to consciously immerse yourself in your current state and feel inside yourself, but also to question whether our needs and our environment are in harmony with us.

In the process work of ‘life coaching’, I help you to get closer to yourself and your purpose and to precisely define your personal desired goal again and thus realign yourself. Stronger & more powerful - because we should be worth it.

Book your first, no-obligation call directly on Calendly.

Prices

60min 110 EUR

90min 160 EUR

3 Month on request

6 Month on request

Recovery Coaching

1. Take it Easy

‘Take it easy’ is the first step. It involves questioning your consumption, cutting back and analyzing. How much have I consumed? How much has it changed me and prevented me from leading a healthy, wholesome and mindful lifestyle? How dependent am I on consumption and how often do I allow myself to be tempted by habits? An important point under ‘Take it easy’ is to manifest new habits and habits that are not related to consumption.

2. Let´s get sober

‘Let`s get sober’ is about making a decision and focusing more and more on a sober lifestyle. In this part of recovery coaching, we manifest the goal of abstinence and start a new lifestyle without pressure or coercion, which brings with it a great deal of well-being and lightness. This is because the body can continue to recover from regular consumption and the body expresses its gratitude for this empowerment through energy and strength boosts of its empowerment.

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On this journey, the temptation to let your everyday life be guided by material consumption, drugs, alcohol, tobacco, partying, social media, sugar and love attention is great, this is all about breaking ‘old habits’, making a decision and living a more conscious everyday life without impulsive reward patterns that are only a short kick for our reward system.

3. Let´s stay off it

Now there is no way. In the final part of the recovery coaching program, we want to strengthen our superpower being sober & off “bad habits”. We will learn to turn our goals into a new, completely ‘normal’, healthy and conscious lifestyle. Our ‘sober living’ has found a place in our lives, society and we realize how we are respected for what we have achieved. We are living the progress. We have managed to say no instead of always saying yes and feeling the negative consequences day after day. Now we are reaping the rewards of our perseverance. We can be proud of ourselves. This also includes constantly renewing the vision of absolute abstinence. Enjoy your new ‘sober living’ and praise yourself for it. You have achieved a lot and can be proud of yourself! If you keep at it now, your new body feeling will manifest itself for you.

For all those who would like further guidance and support afterwards, I offer various packages on request, and I am very much looking forward to starting your new life together. The way to more power strength and full of love and health.

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Recovery / Sober Program

Packages

Trial-Package

Let's break the ice (online)

The trial package is perfect for you if you want to see if the way my program works is for you.

With a two-week trial phase, you can get a taste of working with me looks like, but you can also check within yourself and feel out whether you want to continue this path together.

The ‘trial package’ is the highest package at the lowest rate, because it is also the most important and ultimately the first step in your ‘Changing life experience’.

Trial-Package

2-week trial Anytime package 448 EUR (Highest package at the lowest rate. Limited to 2 weeks, after that the regular price applies.

Anytimepackage

During the ‘Anytime Package’ I am available for you for the entire duration of the booked package - either ad-hoc (30 min) or, if desired, by fixed appointment for 30 min per day. You can reach me daily from 8 - 22 h. You can call at any time. I'm your SOS call just before a fire breaks out. Even on the weekend I am available for you. Call back is guaranteed, except holidays.

1 Monat 2.400 EUR 8h - 22h 30min

3 Monate 7.200 EUR 8h - 22h 30min

6 Monate 11.530 EUR 8h - 22h 30min

Weekpackage

I offer various weekly packages for. You can book them for several weeks or months.

Every day (Mo-Fr) we work together ‘step by step’ towards your goal.

During this time, we will arrange a fixed appointment every day.

1 month 1.500 EUR 1x per day 30min

3 month 4.500 EUR 1x per day 30min

6 month 8.000 EUR 1x per day 30min

By your side

& close to you

With this special package, I offer to travel to you, and we will have coaching sessions at your home, the place you feel safe & at ease. I am also available to accompany you on your travels or to meet you at various locations around the world. Many clients travel a lot and still want a personal service on site or in the hotel. All this is included in the VIP package and is possible by arrangement.

Price upon request.

Feel free to contact me, book your Calendly call now.

Where there's a will, there's a way.